How do you deal with making decisions under uncertainty?
Embrace the power that comes with making decisions under uncertainty. Some decisions must be made within seconds, minutes, hours, days, months, or years. It is important to think before making them. You might get them right, or you might get them wrong. But in either case, trust that your decisions were well-thought-out and driven by good intentions, empowering you to make decisions under uncertainty confidently.
How do you know who to trust when dealing with uncertainty?
When uncertainty looms, it's crucial to surround yourself with people with your best interests at heart. Your trust in them is not just based on their words but on their consistent actions. When the situation calls, these people will stand up for you, even when you’re not in the room. Trust your history with them. Other times, strangers can become your supportive system. During these times, the same rules apply: do their words match their actions?
What healthy coping strategies do you recommend to deal with uncertainty?
Amidst uncertainty, your health should be a top priority. Regular exercise not only keeps you physically fit but also boosts your mood by releasing endorphins (i.e., the feel-good hormone). You can spend time alone or with others in nature, whether it's a leisurely walk or an invigorating hike. These are some of my recommendations. What are some of your healthy coping strategies?
Thank you for being a part of our community,
-Proteawell
Disclaimer: This blog is for informational and educational purposes only. It does not constitute medical or legal advice. We are not responsible for any damages resulting from or related to your use of this information.
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